
Choose your starting point:
Start with our FREE assessment. Or, you can upgrade to one of our more in-depth assessments; the Anxiety Deep Dive, or the Anxiety Healing Blueprint.
No pressure. Just clarity.
Anxiety doesn’t show up the same for everyone.
Some people feel it physically. Others feel it every day in their relationships, at work, or in day-to-day decisions.
Many don’t “feel anxious” at all, but still live with the hidden costs: poor sleep, burnout, overwhelm, or constant tension.
This assessment explores your anxiety across 10 key areas:
6 core anxiety drivers that most people experience
4 context-specific areas like work and relationships
It gives you a clearer view of how anxiety is impacting you, the hidden sources of your anxiety and what you can do about it.

Measures where you are across the core 6 universal anxiety categories
Identifies your top 3 anxiety drivers
Gives quick insights to help you get started
Instant access
Perfect if you're just getting started or unsure where to begin.
Full breakdown across all 10 categories.
See where you are on the Ladder of Growth
Understand key emotional conflicts and patterns
Includes growth suggestions for each category
Great if you’re ready to create change and want a clear path forward. Buy Now
Everything in the Deep Dive Assessment PLUS:
Deeper insight into inner vs outer world tension
Reveal where anxiety is showing up silently — under the surface
Personalised healing suggestions and clearance areas
Highlights burnout risks and emotional blind spots
Ideal for those who are ready to commit to real change. Buy Now
Assessment across 6 categories (core)
Your top 3 anxiety drivers
Growth moves - general
Inner - Outer World Tension
Healing recommendations
Assessment across ALL 10 categories (6 core + 4 context)
Your anxiety drivers mapped
Growth moves - by category
Inner - Outer World Tension
Healing recommendations
Assessment across ALL 10 categories (6 core + 4 context)
Your anxiety drivers mapped
Growth moves - by category
Inner - Outer World Tension
Healing recommendations
Registered Office: Chestney House, 149 Market Street, St. Andrews, Fife, United Kingdom, KY16 9PF
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